Get the Edge – advanced 1-to-1 training
Each GTE program is individually designed by our experienced DFS coaching staff, catering to what the player needs to develop and learn upon.
$395 for four weeks (3 core sessions plus 1 extra) any additional extras may be add for $95 per session.
‘Core GTE Program’:
3 (or more) 50min sessions including 1 of the ‘GTE Elite Extras’
Outline of the ‘GTE Elite Extras’:
– Video Kicking Analysis
Video Footage (side and front) of kick analylised 1 on 1 by the coach with the player
– Game Day Analysis
Coach chosen ‘player involvements’ taken from video footage from the players’ recent match, analysied 1 on 1 by the coach with the player (DFS video tape the players’ match)
– Strength & Conditioning Program
Personal S&C program written for the player, upon completion of the ‘AFL Draft Combine Fitness Testing’
– Mental Skills:“Goal Setting”
Discussion and planning of a Mental Skills program following 1 on 1 discussion with the coach
– Nutrition
Personalised eating/drinking plan developed specifically for the player
NOTE: Extra GTE ‘Core Sessions’ and/or ‘Elite Extras’ can be added to each program