DEVELOP SKILLS, IMPROVE CONFIDENCE, INCREASE ENJOYMENT

Get the Edge – advanced 1-to-1 training

Receive what AFL players get every week 

Each GTE program is individually designed by our experienced DFS coaching staff, catering to what the player needs to develop and learn upon.

$395 for four weeks (3 core sessions plus 1 extra) any additional extras may be add for $95 per session.

 

        ‘Core GTE Program’:

3 (or more) 50min sessions including 1 of the ‘GTE Elite Extras’

Outline of the ‘GTE Elite Extras’:  

– Video Kicking Analysis

Video Footage (side and front) of kick analylised 1 on 1 by the coach with the player

 – Game Day Analysis

Coach chosen ‘player involvements’ taken from video footage from the players’ recent match, analysied 1 on 1 by the coach with the player    (DFS video tape the players’ match)

– Strength & Conditioning Program

Personal S&C program written for the player, upon completion of the ‘AFL Draft Combine Fitness Testing’

– Mental Skills:“Goal Setting”

Discussion and planning of a Mental Skills program following 1 on 1 discussion with the coach

– Nutrition

Personalised eating/drinking plan developed specifically for the player

 
NOTE: Extra GTE ‘Core Sessions’ and/or ‘Elite Extras’ can be added to each program